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InvigorateX If you want to increase your muscle mass, be sure to eat a diet rich in fresh fruit and whole grain foods. Avoid pre-packaged, boxed food because that kind of food typically contains chemicals, fillers and preservatives that hurt the immune system and encourage disease. Healthy foods will strengthen the immune system and add to your muscle-building efforts. Even though you may want to do your reps and sets as fast as you possibly can, you should resist doing this. http://nitroshredadvice.com/invigoratex/

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